Online Karate School in Kitsilano, Vancouver. For Kids and Adults in Vancouver and Elite Athletes World Wide

Free Online Karate Classes for all levels and age groups. Special virtual elite and advanced programs for karate athletes from any academy. Asynchronous online courses with personalized feedback exclusively for our members.

Welcome to the Heian Shodan Online Course

This course is designed to help you and/or your child learn Heian Shodan - the first Shotokan Kata (sequence of techniques). It includes four sections (Introduction to Heian Shodan, Full Kata Videos , Full Kata Videos in Slow Motion, and a Quiz). Each section can be accessed through the drop down menu in the "Free Online Course Tab".

For a limited time, we are offering free corrections and feedback on your kata. You may upload your video with the title  "Hayabusa Karate Free Online Course - Your Name" to Youtube and send the link by e-mail to with the Subject: Free Feedback on My Heian Shodan and receive corrections and recommendations within 7 days.